Sports Massage

Sports massage is a form of massage which utilises specific techniques and stretches to help obtain maximum performance and physical conditioning, and help reduce the risk of injury.

Integrating a regular sports massage into your training can help with maintenance and injury prevention. 

Our Sports Massage Therapist Catherine is highly skilled and is also trained in Pregnancy massage, Manual Lymphatic drainage (vodder), Sports Taping, Cupping, and Fascia Release